“Did You Hear What You Just Said?” – Why Who Said It Matters “Did you hear what you just said?” Words matter and they have power. Especially what we tell ourselves. But we don’t always hear those words clearly until they are repeated to us. Same message. Different...
Self-Awareness as a Key to Self-Care Self-care is not selfish. But if self-care is a challenge for you, I give you a quote from my dear friend Holly Dowling: “you have to be a little selfish in order to be selfless.” And being self-aware enables us to exercise...
Resilience is Our Superpower! Resilience is a superpower. The current craziness serves to make us all a bit off-kilter. As leaders, we must acknowledge that everyone is managing through these times differently. Now more than ever, managing uniformly is impossible. We...
Conviction or Opinion: Which one is leading your actions? Standing in your convictions is not easy, but it is necessary to ensure you are operating in integrity and showing up authentically. Having your convictions challenged is one of the best ways to ensure they are...
“Don’t Internalize an External Narrative”– An Interview with Farah Harris Now, more than ever, it is important to set some boundaries and prioritize self-care. And Farah Harris can help you do that. Not only is her journey one of following divine purpose, but her...
